Equi-Librium Services
	Individualized program design
	Equi-Librium's individualized program design focuses on helping the athlete successfully meet the physical demands of riding. Equi-Librium will customize a program around your busy schedule, helping you to make a long-term lifestyle change. Your riding goals will direct what shape the program takes. In addition to a fitness assessment and personalized program, you will also be counselled on nutrition habits.
	Lectures
	Would you like more information before scheduling a workshop? Uncertain whether or not your students will be eager to sign up for a seminar? Our one-hour educational lectures are often helpful in equipping athletes and their coaches with the information necessary to make an informed decision. Aspects of rider fitness are discussed, with a few selected examples of exercises demonstrated. These educational lectures can have an unlimited number of participants, and can take place in an arena lounge or a more formal classroom.
	Workshops
	Equi-Librium offers workshops designed to equip the athlete with tools they need to improve their riding condition. Workshops are generally 3 hours in length, and can be held anywhere from a large classroom to a gymnasium. Equi-Librium supplies the equipment required to run the workshops, and it is available for a reduced rate at the end of the workshop. Classes are limited to 16 participants, ensuring more instructor-student attention.
	Pilates Reformer Training
	The Pilates Reformer is a very versatile piece of equipment. Using a variety of attachments, the Reformer enhances strength and flexibility by emphasizing length of the muscle throughout different exercises. This effectively addresses muscular imbalances in the body. The Reformer can been used to enhance athletes? performances in a wide variety of sports. This piece of equipment is excellent for equestrians because it builds strong, supple bodies. More information and pricing